WebMore Smoothie Recipes. Make this protein-packed green smoothie recipe with fresh spinach, banana, orange, and Greek yogurt in under 5 minutes. Our easy blueberry smoothie recipe keeps you happy for … WebOct 6, 2014 · Yogurt: We usually use vanilla Greek yogurt in this recipe. Feel free to use regular (non-Greek) vanilla or plain Greek yogurt instead. Spices: Instead of prepared pumpkin pie spice, try adding a small pinch …
20 Best High-Protein Smoothie Recipes - Filling Protein Shakes - Prevention
WebPreparation. Add all ingredients to blender and blend until smooth. Use more or less liquid depending on desired thickness. Note: The Greek yogurt can be replaced with a coconut-based yogurt to make this smoothie recipe non-dairy. Nutritional Values. Calories: 345 cal. Protein: 21 g. Carbohydrates: 63 g. Fat: 1 g. Web2 days ago · Place banana slices in blender. Pour milk over top. Pulse for 30 seconds to a minute. Add in Greek yogurt and blend for another 30 seconds to a minute. Then add in … burgundy rug and shower curtain set
Greek Yogurt Smoothie (12g Protein) - Sweet As Honey
WebMar 16, 2024 · Ingredients. ½ cup milk or milk alternative. ½ cup plain Greek yogurt. 1 large ripe banana (~1 cup) 1 cup frozen fruit. 2 … WebApr 13, 2024 · 1/2 cup plain Greek yogurt; 1 cup ice cubes; 1 cup fresh spinach; 1 ripe medium banana; 1 cup cubed fresh pineapple, frozen ... (like in this mango smoothie recipe). If you're looking for a dairy-free smoothie, swap out the milk and Greek yogurt for nondairy versions. ... 11mg cholesterol, 58mg sodium, 16g carbohydrate (11g sugars, 2g … WebDec 9, 2024 · Take the simple approach and simply blend together 2 cups of milk, antioxidant-packed blackberries, creamy almond or peanut butter (for even more protein and healthy fats), and honey for a touch ... hall twins