WebJan 15, 2024 · Milk – use any dairy or non-dairy milk of your choice like almond, rice, soy or coconut milk. Plain Greek yogurt – this is optional to make your smoothie even creamier. Flax seeds – you could also use hemp seeds, chia seeds or protein powder. Sweetener – honey, stevia, agave syrup, dates and berries are all good sweetener options. WebFeb 23, 2024 · The Best Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Cold Brew Protein Smoothie. This simple recipe only …
Prep Day: 4 Simple Ways to Make Smoothies in Advance
WebJan 6, 2024 · Best High-Protein Smoothies: Splendid Spoon $82.92 per box Splendid Spoon The Breakfast Plan comes with five protein-packed smoothies delivered to you every week that promise to give your day... WebJan 31, 2024 · Add your oats to a smoothie balanced out with sprouted flax. The flax will provide fat and protein. (Note: if you don’t have protein powder, you can increase the amount of flax). Feel free to add some coconut oil to the mix, especially if you’ll be having a late lunch. The fat will help keep you fuller for longer. fusion cereal
16 Healthy Breakfast Meal Prep Ideas for Busy Mornings
WebApr 9, 2024 · How to Meal Prep This Recipe. This recipe is great for making ahead because it reheats well. Here are the simple steps to meal prep the recipe: Prepare the recipe, start to finish, as written. Allow the egg casserole to cool and then transfer to an airtight container. Store in the refrigerator for up to 3 days or in the freezer for longer. WebAug 14, 2024 · 30 Best Breakfast Smoothies to Start Your Day 1. Strawberry Oatmeal Breakfast Smoothie Are you looking for a sweet, refreshing treat to start your day? This strawberry oatmeal breakfast smoothie is the … WebDec 24, 2024 · How to Meal Prep Smoothies for a Week First, gather the following items: measuring cups, quart bags or canning jars (I like wide-mouth jars best!), a permanent … fusion centre birmingham